Great use of celery for health and skin
Celery juice is not a strange drink, the effect that it brings always make people surprised. According to Theklog, maintaining the habit of drinking this juice every day can improve health, nurture healthy skin.
1. Helps skin firm and smooth
According to Tamara Rausch - Dietitian, Product Manager at Lycored: celery contains a large amount of carotene pigment. This substance is known for its ability of supporting the overall health of the skin. At the same time, they help balance the process of cell production, enhance the ability to restore and maintain the natural collagen network, to help the skin stay firm, smooth and repel the signs of aging such as wrinkles, sagging.
2. Acne treatment
Celery will treat blackheads easily and effectively. How to do it: You need 0.1g of celery, 1 teaspoon of honey, 1 teaspoon of lemon juice and then create a mask to cover the area with blackheads on your face. You only need to leave for 20 minutes and then wash your face thoroughly with the cleanser.
3. Lose weight
Celery is known as a food that helps burn fat quickly. You can prepare celery as a vegetable during meals, eat raw or serve as a juice or smoothie.
One of the most effective ways to reduce fat is to take celery and black apples to make the daily drinking water to replace tea. After about 2 months, you will see the face and physique slimmer than before.
4. Add celery juice
It is a wise choice to add celery juice with breakfast or lunch. Remember to squeeze both leaves and stems of this familiar vegetable to get maximum nutrients.
You can add some fresh lemon juice or tomato juice to make a recipe of celery juice with great taste. In particular, this is the way to provide more vitamin C, lycopene and beta-carotene to the body, helping to nourish the smooth white skin.
Surely after a short time applying this method, you will have smooth, shiny, spotless skin.
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Source: Internet.
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